Testosterone and weight loss, where’s the evidence? Going back to basics, when consulting a medical specialist how you can loose a few inches or trim down a few pant sizes, you may have been told “Calories out has to exceed calories in”, excess calories consumed get converted to fat storage for future use by the body, simply eat less, and burn more energy and you’ll loose weight, right?. What this doesn’t account for is your ability to exercise, or burn additional calories, your metabolism, hormonal balance, dietary habits, and your bodies efficiency with fat storage. Those with joint injuries, back pain, knee pain, or other conditions that can make it difficult if not impossible to go for a 30 minute jog, or complete a 50 minute high intensity training routine, 5 days a week. Not to mention the constant nagging of work or family obligations that compete for your free time to exercise consistently.
Researchers have long been testing novel ways to help with weight loss by altering the hormonal signals our body uses to trigger appetite, fat absorption, fat storage, along with ways to increase your basal metabolic rate. FDA approved pills for weight loss usually offer only modest benefits, include significant risks, and often see rebound weight gain once the medication has been discontinued. Multiple other medications have been withdrawn from the market because of significant side effects or lack of effectiveness.
Obesity is a true epidemic in this country, and impacts quality of life and decreases life expectancy. Obesity also carries its inherent risk for developing diabetes and all of its associated complications including heart disease and hypertension. So where does testosterone fit into this equation? As researchers have found, there is a link with obesity and low testosterone production, and “the implication of testosterone therapy in the management of obesity in men with Low-T is of paramount clinical significance” according to one endocrinology journal article. Studies have also found that up to 50% of men with obesity have low testosterone, that percentage grew to as much as 75% in those awaiting bariatric surgery, further establishing the correlation between obesity and low testosterone. The evidence lies with the multiple androgenic effect of testosterone it self, which exerts if effect on muscle, bone, joints, tendons, ligaments, and additional hormonal pathways within the body that help to direct use of fat stores, and maintain lean muscle mass.
Additional researchers have shown that achieving physiologically normal levels of testosterone, in previously deficient subjects, and maintaining that level for long term allows for significant, progressive, sustained weight loss with out relapse or rebound weight gain. Decreased obesity, improved blood pressure, fasting glucose, and cholesterol, testosterone supplementation aids the body in decreasing inflammation, improving erectile function, vigor and reduces fatigue. These changes all contribute to overall improvement in quality of life. Now, the evidence is there, through established practices working with Core Healthcare, its now easier than ever to find out if low testosterone is the contributing factor to your weight loss issues. Ask yourself the question “do i want a better quality of life?”